If you’ve been looking for a way to get your neighborhood more involved in the community, you may want to look into community gardening. Rather than letting the neighbors stay isolated because there are no community events, create a community garden to give everyone a stake in keeping the neighborhood looking great.
Community Gardening Has an Astounding Effect on Health and Well-Being
Exposure to sunshine and the ability to surround yourself with green foliage and beautiful flowers can help your health. The physical activity inherent in gardening is a form of exercise that can increase physical well-being and strength, too. If the community garden focuses on growing food, those who participate and who eat the food they produce can increase fiber, vitamin, and mineral intake, which has a wonderfully positive effect on health.
Community gardening is known to reduce stress, too. Even if you’re doing well in general, you still likely encounter job stress and other issues that make life seem less than relaxing sometimes. Gardening is a suitable way to release that stress, benefiting your blood pressure and hormonal systems.
It Can Even Help People Deal With Mental Illness
Studies have shown, too, that gardening can help people deal with mental illnesses or feelings of loneliness. A community garden brings people together for activities that can be soothing and calming while also allowing for deeper personal connections. You also get a chance to be outside in fresher air, which itself can be a mental and emotional booster.
It Helps Tie Communities Closer Together
Whether you’re forming a traditional community food garden, where everyone has their own little plot, or a public garden meant to beautify a formerly barren space, the work you and your neighbors put in can help bring the community closer together. You work as a team to keep the area clean and healthy. What better way to show you take pride in your neighborhood than by making it lovelier than ever?
Community Gardening Can Teach People New Skills
On a more practical level, community gardening can give people new skills and hobbies. Some who’ve never tried to garden before can learn about just what goes into getting plants to thrive and produce foliage, flowers, or food, and they can hone their skills by planting more over successive years.
If you’re interested in joining community gardens or know of a perfect spot for a new one, contact Pari Livermore for information. Adding a community garden and getting your neighborhood involved can create a more harmonious life for all involved. Let green plants and the thrill of knowing you produced this beautiful landscape make your life and neighborhood better.
